If you’re looking for a delicious and healthy smoothie that’s easy to make and packed with nutrients, this recipe is for you! This smoothie uses simple, fresh ingredients and comes together in just a few minutes, making it the perfect breakfast or post-workout snack.
To make this smoothie, you’ll need the following:
Ingredients
- 2 small bananas, fresh or frozen
- 2 handfuls of fresh spinach
- 1 tablespoon of peanut butter
- 1 pitted date
- 1 and a half cups of plant-based milk (we used almond milk, but you can use any type of milk you like)
- 1 cup of water
- 1 cup of ice
Instructions
To start, add the bananas, spinach, peanut butter, date, plant-based milk, water, and ice to a blender. Blend the ingredients together on high speed until they are smooth and well combined.
Once the smoothie is smooth and creamy, pour it into a glass and enjoy! This smoothie is delicious on its own, but you can also add a spoonful of your favourite protein powder or a handful of frozen berries for an extra boost of flavour and nutrients.
This smoothie is packed with vitamins, minerals, and healthy fats from the bananas, spinach, and peanut butter, making it a nutritious and satisfying choice for breakfast or a snack. It’s also vegan, gluten-free, and dairy-free, making it a great option for people with dietary restrictions.
Overall, this smoothie is a tasty and healthy way to start your day or refuel after a workout.