Black bean spaghetti makes a refreshing change from wheat pasta and is a good alternative for a gluten free diet. This meal is easy and quick to make and is a staple in our house for busy evenings on days when I haven’t had a chance to get into the kitchen to cook from scratch. […] Read More

Breakfast: Oatmeal pancakes Lunch: choice of Mushroom Stroganoff or Spicy Broccoli and white bean pasta Dinner: Vegan mushroom and lentil burgers w/t sweet potato fries CREDITS: Vegan life, August 2017 issue Read More

Ingredients ½ cup all-natural almond butter ¼ cup agave ½ cup finely chopped raw almonds or almond flakes 2½ scoops vegan vanilla protein powder of choice – I use Vega vanilla protein powder 2 Tbsp. mini semi-sweet (or dark chocolate) chocolate chips or 1 Tbsp cacao Instructions Combine almond butter, agave, almonds, protein powder, and […] Read More

Indulge in a vegan chocolate cashew nut shake for a tasty and healthy holiday treat. Read More

Growing up on a vegetarian diet, I loved the combination of halloumi and watermelon in a salad, especially on hot summer days. The sweet, juicy watermelon and the saltiness of the halloumi was amazing. After many years of following a vegan diet, I searched for a dairy free halloumi alternative and found Taifun Olive Tofu […] Read More

Delicious and easy-to-make recipe for homemade Victoria plum jam. Perfect for spreading on toast or using as a topping. Read More