
Easy Porridge with Flaxseed & Pumpkin Seeds
A warm bowl of porridge is one of the easiest and most nutritious ways to fuel your morning. This recipe combines oats, flaxseeds, pumpkin seeds, and a touch of maple syrup, creating a wholesome breakfast that’s naturally sweet, packed with fibre, and loaded with essential nutrients. Plus, it’s ready in just minutes!
Why You’ll Love This Porridge
✅ Quick & easy – Perfect for busy mornings.
✅ Slow-releasing energy – Keeps you full for hours.
✅ Packed with fibre & omega-3s – Thanks to flaxseed and pumpkin seeds.
✅ Naturally sweetened – No refined sugar, just a drizzle of maple syrup.
Ingredients (Serves 1)
• ½ pint water
• ½ pint soya milk (divided into two equal parts)
• 2 oz porridge oats
• 1 tsp maple syrup
• 1 tbsp flaxseed & pumpkin seeds
Instructions
1️⃣ Prepare your ingredients so everything is ready to go.
2️⃣ In a saucepan, combine the water, half the soya milk, and oats. Bring to a medium heat.
3️⃣ Cook for 5-6 minutes, stirring occasionally, until the oats are creamy and have absorbed most of the liquid.
4️⃣ Remove from heat and pour into a bowl.
5️⃣ Drizzle the remaining soya milk around the porridge for a silky finish.
6️⃣ Sprinkle flaxseeds and pumpkin seeds over the top, then drizzle with maple syrup.
7️⃣ Serve hot and enjoy your nourishing, delicious breakfast!
Customise Your Porridge
• Make it extra creamy: Swap water for more soya milk.
• Add fruit: Sliced banana, berries, or grated apple work beautifully.
• Boost the protein: Stir in a spoonful of almond butter or a sprinkle of hemp seeds.
This easy porridge recipe is a breakfast game-changer—simple, satisfying, and packed with goodness to keep you going all morning!